[missorange]

ASIAN PASTA RECIPE

Nutrition Information:
Calories: 246
Protein: 13g
Carbs: 41 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 311 mg
Fiber: 9 g

Ingredients

• 2 cups fresh snow peans
• 1/2 cup carrots, sliced thinly
• 1 cup red bell pepper, sliced thinly
• 1 cup sliced mushrooms
• 1 green onion, sliced
• 2 tablespoons lite soy sauce
• 8 ounces whole grain pasta such as penne
• 1 tablespoon finely chopped or ground peanuts

Instructions

1. Cook pasta according to package directions.
2. in a non-stick skillet sprayed with cooking spray, stir-fry vegetables over medium heat until tender-crisp.
3. Add soy sauce and pasta. Toss and heat for a few minutes. Sprinkle with peanuts.