It's true that some people tend to blame stress on everything.
At the same time, you cannot deny the existence of stress.
Stress is caused by permanent thinking and worries that turns your life into a real hell, nothing makes you happy anymore, you are too worried about everything, how to buy this car, how to get this house, how to support your family, how to get your project successful, no time for work & study...
You start wasting your money on useless things just to make you feel a bit happier but nothing works, it's just some kind of sadness and dissatisfaction and feel that's not what you wanted your self to be.
Things look too bright when you see them from outside simply because we tend to see the positive points of them, but nothing is easy to reach and doing nothing is not an option neither.
I'll take myself as an example, i used to suffer of stress 5-6 months ago because of working too much and having too much things in mind and the work environment wasn't the best neither.
I refused to give up and accept the reality seeing myself going down, so i set other goals to work on and presented my resignation to get rid of that feeling and re-start from the beginning, i got a better deal at work, and ever since, I've been feeling enthusiastic again.
My problem is kinda small, but what would a father / mother of a family do if they were in my place? they have rent / settlements to pay, kids to feed and they don't have much options as i do especially that in this era there are too much things to worry about, it isn't simple any more.
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