08-09-2010
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#5
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Quote:
Originally Posted by Kain
While other stages of sleep help your body to heal and grow, the REM sleep is what makes you feel rested.
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dives directly into REM sleep in an attempt to compensate for the deprivation. Do some quick math and that's two full hours of REM sleep, while those who are sleeping normally are only getting an hour and a half. |
so you get 2 hours of REM sleep , what about the body?
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