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Neoxter · 08-09-2010

that's what I thought, thanks.

so it's best to do what I do, after years of experience :P, take a nap in the afternoon it should be short not a 2-3 hours nap or else you will wake up tired as if a piano had fell on your head. When you wake up you will be refreshed, for best result take the nap after the lunch. I think this way combines both ways the biphasic and the polyphasic and it gives the best out of the two.

08-09-2010	#7
Neoxter Beyond the Code Last Online: 06-15-2014 Join Date: Sep 2008 Posts: 2,993 Thanks: 2,214 Thanked 3,426 Times in 1,499 Posts Groans: 57 Groaned at 69 Times in 52 Posts	that's what I thought, thanks. so it's best to do what I do, after years of experience :P, take a nap in the afternoon it should be short not a 2-3 hours nap or else you will wake up tired as if a piano had fell on your head. When you wake up you will be refreshed, for best result take the nap after the lunch. I think this way combines both ways the biphasic and the polyphasic and it gives the best out of the two.