Vcoderz Community
We create websites that have it all, beauty & brains
Lebanon Web Design & Development - Coddict

Go Back   Vcoderz Community > Community Forums > Health & Science Room


Health & Science Room « Everything related to health, safety and science »

Share Thread Tools Search this Thread
Old 03-13-2008   #1
Registered Member
missorange's Avatar
Last Online: 06-28-2009
Join Date: Feb 2007
Posts: 53
Thanks: 33
Thanked 33 Times in 19 Posts
Groans: 0
Groaned at 0 Times in 0 Posts
Default Diet Tips

Share your diet tips !

  1. Drink plenty of water or other calorie-free beverages.(8cups)
  2. Consider whether you're really hungry
  3. Be choosy about nighttime snacks.
  4. Enjoy your favorite foods.
  5. Enjoy your treats away from home
  6. Eat several mini-meals during the day. (3meals-breakfast,lunch,dinner- + 1 to 3 mini meals/snacks)
  7. Eat protein at every meal
  8. Stock your kitchen with healthy convenience foods.(fatfree microwave popcorn 4 exp)
  9. Order kids meal in a restaurant
  10. Be physically active

Last edited by missorange; 03-13-2008 at 09:01 PM.
missorange is offline   Reply With Quote
The Following User Says Thank You to missorange For This Useful Post:
TAREK® (03-14-2008)

  Vcoderz Community > Community Forums > Health & Science Room

diet, tips

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT +1. The time now is 12:51 AM.

Lebanon web design and development
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2023, Jelsoft Enterprises Ltd.
Ad Management plugin by RedTyger