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This is worth while to learn please Look and read it could save a life.....
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Thanks alot nadine for this...It is really useful...My father once had a heart attack bas l7amdella ma sarlo shi...It was a warning so ill be sure to tell him about this
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WoW, Thanks Ghnadine, I Didn't Know That Coughing Is Helpful Sometimes, hehe...
![]() Thanks Again, This Is Really Interesting, But The Problem Is That We Have To Memorize It, And If Someone Never Had A Heart Attack Before, ![]() ![]()
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thanks Ghnadine very useful choukran jazilan !!
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i didnt know that such things can help during a heart attack , uv enlighted me ghnadine thx
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10x nadine for sharing
![]() ![]() ![]() 10x again ![]()
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WoW, Thanks Ghnadine, I Didn't Know That Coughing Is Helpful Sometimes, hehe...
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This is basically what's written in the above powerpoint presentation for those who don't want to download it:
How To Survive a Heart Attack When Alone ? Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only 10 seconds before losing conscious... What To Do ?! Do not panic, but start coughing rapidly and very vigorously. A deep breath should be taken before each cough, the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breath gets oxygen into the lungs and coughing moments squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, the heart attack victims can get to a hospital. Last edited by abousoun; 07-31-2007 at 10:33 PM. Reason: adding a comment |
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The Following 2 Users Say Thank You to AnGe|ic For This Useful Post: | abousoun (07-31-2007), SysTaMatIcS (08-16-2007) |
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![]() كرشـك دليـلك إلـى أمـراض قلبـك حذر علماء من جامعة تكساس ان حجم البطن اذا زاد ولو بقليل قد يزيد من خطر تعرض صاحبه لامراض القلب.
ووجد الفريق الطبي ان مقاييس البطن مرتبطة بأعراض مرض القلب المبكرة، وهو ما يؤكد نتائج ابحاث سابقة جاء فيها ان مقاييس الخصر اهم من الوزن الاجمالي في ما يتعلق بأمراض القلب. وتقول الدراسة التي شارك فيها 2744 شخصا ان محيط الخصر عندما يبلغ 81 سنتمترا عند الاناث و94 سنتمترا عند الذكور «يشكل خطرا» على صاحبه. ودرس الباحثون نتائج تحليلات وصور بالاشعة للمشاركين لمقارنة مدى تعرضهم لتصلب الشرايين وضيقها، وكلها حالات تؤدي الى امراض القلب. ويؤكد الخبراء ان زيادة محيط الخصر ببعض السنتمترات فقط كفيل بالتسبب في امراض القلب حتى لو كان وزن الجسم عاديا بشكل عام. وظهرت لدى اصحاب محيطات الخصر الكبيرة ترسبات كلسية في شرايين القلب، وهي من اولى العلامات على تصلب الشرايين. ويقول البروفسور جيمس دي ليموس الذي قاد الفريق الطبي في الدراسة ان الدهون التي تخزن في الخصر اكثر نشاطا من غيرها حيث تفرز مواد تساهم في تكلس الشرايين، بينما يبدو ان دهون الارداف لا تتسبب في أي شيء مماثل. والافضل عدم اختزان دهنيات زائدة في محيط الخصر منذ البداية، فحتى زيادة صغيرة في حجم البطن تشكل خطرا على صاحبها.
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i can't download this pps
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