Fighting Depression

[Justin]

90% of ppl are always depressed.. How do u fight ur OWN DEPRESSION?

[abousoun]

Depression is a big word ... so before you consider yourself as depressed ... try to see if you have any of these symptoms :

1 - Decrease Mood and loss of interest
2 - Decrease apetite and weight loss
3 - Reduced Engery and hypoactivity
4 - Decrease concentration and attention
5 - Decrease self esteem and self confidence
6 - Ideas of guilt and unworthness
7 - Disturbed Sleep
8 - Sadness
9 - Pessimistic views of the future
10 - Ideas or acts of self harm or suicide
11 - Marked loss of libido

To have Depression, you should have 5 symptoms for 2 weeks at least from the above mentioned list ...

Thank You ...

[Jess]

Originally Posted by Justin

90% of ppl are always depressed.. How do u fight ur OWN DEPRESSION?

i start shouting on everyone and i feel like i just wanna sleep and stop moving

[SysTaMatIcS]

Originally Posted by abousoun

Depression is a big word ... so before you consider yourself as depressed ... try to see if you have any of these symptoms :

1 - Decrease Mood and loss of interest
2 - Decrease apetite and weight loss
3 - Reduced Engery and hypoactivity
4 - Decrease concentration and attention
5 - Decrease self esteem and self confidence
6 - Ideas of guilt and unworthness
7 - Disturbed Sleep
8 - Sadness
9 - Pessimistic views of the future
10 - Ideas or acts of self harm or suicide
11 - Marked loss of libido??? hell no NEVER!!!

To have Depression, you should have 5 symptoms for 2 weeks at least from the above mentioned list ...


Thank You ...

i have the ones marked in red for over than 2 years , and half of them since 12

[abousoun]

Originally Posted by systamatics

i have the ones marked in red for over than 2 years , and half of them since 12

Congratulations we have a winner ... you are depressed
so what do you do in that case ?

Thank You ...

[SysTaMatIcS]

Originally Posted by Justin

90% of ppl are always depressed.. How do u fight ur OWN DEPRESSION?

1-music replaces pain:
i have a high quality headphone , nd i use winamp to lstn to rok-metal music mostly papa roach and i overload the sound to max , and the volume into the max, so my headache replaces pain,
and i swim in a world of music and get out of this world
nd 4get everythin abt it...



2-talk 2 someone , mostly to my angel sarah

[Justin]

Originally Posted by abousoun

Depression is a big word ... so before you consider yourself as depressed ... try to see if you have any of these symptoms :

1 - Decrease Mood and loss of interest
2 - Decrease apetite and weight loss
3 - Reduced Engery and hypoactivity
4 - Decrease concentration and attention
5 - Decrease self esteem and self confidence
6 - Ideas of guilt and unworthness
7 - Disturbed Sleep
8 - Sadness
9 - Pessimistic views of the future
10 - Ideas or acts of self harm or suicide
11 - Marked loss of libido

To have Depression, you should have 5 symptoms for 2 weeks at least from the above mentioned list ...

Thank You ...

Well..They reached #5.. i guess..bel a7ra..im sure..that i'm depressed...

I fight my depression through 3 things:

1- Driving soooo damn fast n I mean soooooooo damn fast on the high way wel sot 3ale.. heke ma besma3 sot el 5apta

2- Music, Music and Music.. (Metallica such as Whenever I May Roam. Ambeon such as Cold Metal. 2pac such as Starin' Through My Rear View... w sometimes slow )

3- I write some crap... but these days rase ma 7emelne la e2dar rakiz w ektob..so usually..the 1st two listed above

[SysTaMatIcS]

yeh nd i used to write some pain rok music , bt now am nt havin any more will to do tht
lostness of will 2

[Sheriff Ice]

90% of ppl are always depressed..
How do u fight ur OWN DEPRESSION?

well i do fight depression ejmelan in a different way from ppl, well i do write poetry or stories or maybe just ideas this makes me so confortable, and feel so satisfied, even after i read what i wrote i cant believe that i can write such a things.just let ur feelings hold ur pen, just let what makes u feeling nervous flows on the papers, let words become ur world ur ppl, ur ennemies and ur friends.

[Malak]

Originally Posted by Justin

90% of ppl are always depressed.. How do u fight ur OWN DEPRESSION?

Drinking a bottle of vodka is my medicine .... of course hearing loud music .... and i dont wish to meet anyone at that time ....!!!!