Running

Justin · 06-01-2009

For those of u who run, what are ur habits, how much do u run, etc... For those of u who don't, do u exercise otherwise, why don't you run?

Personaly, i go for a run almost after midnight, this is the only time i have for myself + fresh air and no one to bother you while running + I add my IPod and go on to other areas.

What about you???

... Share Wit' Us

xtremer · 06-01-2009

Well, i do run a lot, mainly places near home, i go to tayouneh make 2 rounds,or airport road reach the airport then go back to home(haret hreik), i do that at night after 8, it really helps to refresh urself and give more concentration on work, but i don use any music player coz ill start dancing in the middle of da streets .
But what i like da most is to run when there are obstacles, like in a forest or a mountain, actually i do freestyle running (parkour), try it guys ,it is so fun,
and am ready to join anybody for a run, yalla guys make groups .

H@SSàN · 06-01-2009

I run 3 times a week in the gym, before I start working out... It's very important and I think everyone should practice it...

06-01-2009	#1
Justin Vcoderz Dj Last Online: 04-17-2018 Join Date: Dec 2005 Posts: 7,916 Thanks: 5,372 Thanked 3,557 Times in 2,050 Posts Groans: 21 Groaned at 16 Times in 14 Posts	Running For those of u who run, what are ur habits, how much do u run, etc... For those of u who don't, do u exercise otherwise, why don't you run? Personaly, i go for a run almost after midnight, this is the only time i have for myself + fresh air and no one to bother you while running + I add my IPod and go on to other areas. What about you??? ... Share Wit' Us __________________ Music is what feelings sound like

06-01-2009	#2
xtremer Registered Member Last Online: 08-19-2013 Join Date: Dec 2006 Posts: 179 Thanks: 80 Thanked 102 Times in 62 Posts Groans: 0 Groaned at 0 Times in 0 Posts	Well, i do run a lot, mainly places near home, i go to tayouneh make 2 rounds,or airport road reach the airport then go back to home(haret hreik), i do that at night after 8, it really helps to refresh urself and give more concentration on work, but i don use any music player coz ill start dancing in the middle of da streets . But what i like da most is to run when there are obstacles, like in a forest or a mountain, actually i do freestyle running (parkour), try it guys ,it is so fun, and am ready to join anybody for a run, yalla guys make groups .

06-01-2009	#3
H@SSàN حـسـا ن Last Online: 05-07-2014 Join Date: Mar 2008 Posts: 1,594 Thanks: 2,264 Thanked 954 Times in 586 Posts Groans: 56 Groaned at 38 Times in 27 Posts	I run 3 times a week in the gym, before I start working out... It's very important and I think everyone should practice it...

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