Anger Issues

[Justin]

Basically long story short, I used to get mad when ppl used to tell me stuff that i dont like, but nowadays, im having this huge control over my temper and trying not to let it explode, trying to remain calm. and the only way to let it go off is by going to the gym and starting my kick boxing training over the bags...

So, how do u deal with ur anger?? do u explode? do u swallow it?? and how do u let go off ur bad temper??

... Share Wit' Us

[mr_j]

if someone is rude to me because he wants to be rude, I have no problem ello "kol **** a7mala fa2echlak snenak"
bas enno if it is family, friends, relatives etc... akid I just politely point out that this was rude w I wouldn't "lose my temper"

in case 1 it's not that I lost my temper, I have complete control over myself saying this, but I am warning him that I will not let anyone transgress even one inch on my dignity w if he insists, I will break his teeth.

[TAREK®]

men ne7yet el to3sib abrad menneh ma fi and that makes the one making fun of me really angry w ma be72od 3a 7ada ella iza 5eyeneh aw t5alla 3anneh bala ma y2eleh leh ya3neh hal osas el kbireh

but as for controlling my anger yeah I can control it bi kel souhouleh ino I found out ino ma fi shi byestehal ino el wa7ad y3aseb kermelo